Nateur Cooking with Katrine Van Wyk: A Non-alcoholic Beauty Tonic Cocktail
Eating healthy doesn’t have to be boring. It’s still possible to indulge in your favorite foods, while nourishing your body at the same time. Here we share clean versions of delicious recipes that will leave you feeling and looking incredible and not to mention, insanely satisfied!
Name: Katrine Van Wyk
Instagram: @katrinevanwyk
Tell us about yourself: Health coach, consultant and clean beauty expert based in Oslo, Norway.
Favorite dish to serve at a dinner party: Roast chicken with root vegetables or grilled steak with chicimichuri sauce and a big, seasonal salad.
Favorite skin food ingredient and why: bone broth, greens and some stress-supporting adaptogens like reishi and ashwagandha.
Top three Instagram accounts for inspiration: @muse_and_heroine for all things upleveled clean beauty and wellness , @gogloow for movement and @alisonroman for food
Must-have cookbook: Dining In by Alison Roman for dinner party Inspo.
Favorite tableware brand/items: Ferm and Essie Design
Dinner ambiance or vibe when throwing a party: My husband’s playlist, candles and fresh flowers
Three things you always keep in your refrigerator: Lemon, avocado and seasonal veggies
Favorite healthy treat: Dark chocolate - I’m now obsessed with Cosmic Dealer’s Chakra Chocolates. And A seasonal fruit crumble is always a good idea!
Eat this recipe for: A refreshing non-alcoholic cocktail for any night of the week to transition from day to night sans vino! The recipe is from my book Super Powders It’s designed to enhance Beauty, Love and Rejuvenation and is packed with beauty- boosting powders, this is sure to make you glow from within!
Recipe: BEAUTY TONIC COCKTAIL
Makes 1 serving
- 4 ounces unsweetened pomegranate juice
- Juice of 1/2 lime
- 1/4 teaspoon holi (mane)
- 1 packet calm (beauty)
- 1/2 teaspoon rose water
- 1/4 teaspoon amla powder
- 4 ounces sparkling water
Instructions:
- Mix the juices and powders together in a glass. A little milk frothier which works best for mixing it all well.
- Top with the sparkling water.